Do you feel stuck, overwhelmed, or frustrated — and in need of a real breakthrough?
A Relationship Intensive is a private, extended session designed to help couples make meaningful progress in a short amount of time. Instead of stretching therapy over weeks, intensives offer focused support in a single day—giving you the space to slow down, go deeper, and begin real repair.
I offer one-day intensives on Saturdays from 10:00 AM to 5:00 PM, including six hours of structured work with a one-hour lunch break. You’ll also receive two 90-minute sessions—one before and one after the intensive—to help you prepare and integrate what emerges.
Intensives can be held online or in-person at my office in Lafayette, CO, providing flexibility and accessibility based on your needs.
This is protected time to step away from the distractions of everyday life and focus fully on your relationship. Whether you’re navigating conflict, healing from betrayal, or simply feeling disconnected, this format offers a powerful reset—so you can begin to reconnect with honesty, clarity, and care.
A one-day intensive might be the right fit if:
You’re stuck in a pattern of miscommunication and constant fighting about what was said or done.
There’s been a rupture—an affair, betrayal, or emotional break—and you’re desperate for help.
One or both of you has a trauma history that makes it hard to stay grounded in the relationship.
You’re struggling with family dynamics (kids, exes, extended family, or friends) that create tension between you.
You can’t seem to meet each other’s needs without feeling judged, criticized, or emotionally unsafe.
You’re at a breaking point and unsure whether to stay together or separate.
You’ve tried weekly couples therapy but are still stuck in the same painful cycles—and need deeper, more focused support.
Your intensive is designed to be immersive, structured, and deeply supportive. Here’s what youn can expect:
Before the Intensive
You’ll each complete a brief intake questionnaire, followed by a 90-minute pre-intensive session to clarify your goals, name key issues, and set the stage for the work ahead.
Day of the Intensive (10:00 AM – 5:00 PM)
We’ll meet in person in Lafayette, CO or online via secure video. The day includes a one-hour lunch break to rest and reflect plus:
A safe, structured space to explore the deeper dynamics of your relationship, including trauma histories
Tools and coaching rooted in Relational Life Therapy (RLT) to interrupt unhelpful patterns
Space to name and work through difficult truths with support and compassion
After the Intensive
You’ll return for a 90-minute post-intensive session to integrate the work, reflect on insights, and plan next steps to support lasting change.
Not at all. While intensives are helpful for couples in crisis, they’re also great for those feeling stuck, disconnected, or simply ready for deeper work that weekly therapy hasn’t addressed.
That’s a common dynamic. During the pre-intensive session, we’ll explore where each of you is coming from and create space to better understand the hesitation or resistance.
Yes. You’ll leave with clear insights, practical tools, and a roadmap for continued healing and connection. The post-intensive session will help reinforce what you’ve learned and keep the momentum going.
We can discuss follow-up options, including continued weekly sessions or another intensive down the road, depending on your goals and needs.
Includes 6 hours of focused work, a 1-hour lunch break, and two 90-minute sessions (pre and post intensive) with take home handouts and audio notes (for 10 hours + of personalized care).
Location: Online via Zoom or in person in Lafayette, CO
Payment: A 50% deposit is required to reserve your date. Remaining balance due one week before the intensive.
Cancellations: Intensives are non-refundable but may be rescheduled within 3 months of the cancellation date.
You don’t have to stay stuck in painful cycles. If you’re looking for focused, high-impact support to shift your relationship in a meaningful way, a one-day intensive could be the turning point you need.
Reach out to schedule or book a consult with me.
I look forward to speaking with you.
