Colorado Couples Intensive
You're actively seeking clarity.
Celeste Labadie and Michael Johan tailor their 2-day intensive program to meet your specific needs and level of support required. Nestled in their serene lakeside home, you’ll find the perfect environment to step away from the hustle and bustle of daily life and concentrate solely on each other and your relationship.
Welcome
We’re so glad you found us!
Premarital Retreat option
We invite you to...
Renew your commitment to the relationship.
Redesign the way you communicate so you both feel heard.
Restore your unique connection and original spark.
Release stress and uncertainty so you can enjoy each other.
Redefine your relationship and focus your energy there.
Repair painful past experiences and build trust.
Remember why your partner is important to you.
Lodging
There are many options for hotels or airbnbs nearby. Once you book your retreat dates, you’ll receive a welcome email that includes links to lodging in our area to find the best fit.
Weekend Calendar availability 2024:
- Investment $4,900
- Includes 2 zoom sessions (pre and post intensive) and 12-hours over 2 days private relationship coaching
*Retreats must be booked and paid in full within 6 weeks of your retreat date.
Schedule:
Each retreat day includes 6 hours of direct consultation with Celeste and Michael.
- Clarify the Intention - Goals and Outcomes
- Introduction and Practice using ‘safe skills’ for communicating
- Waking up to your relational defensiveness and how to shift this in yourself and your partner.
- Shifting complaints and frustrations into requests for change.
- Introduction to Containing Boundaries and Limits
- Self-Esteem and how it relates to your relationship
- Discuss and Address Boundaries versus Walls
- Self-Evaluation of how relationships were modeled when you were a child
- Release old patterns from childhood so you both reduce the triggers that came before you met
- Identifying where you may avoid certain subjects in your relationship
- Explore how you may withdraw or disconnect from your partner so you can create more safety
- Explore positive communication skills: softening your tone, being aware of the internal judge and being kind and concise in your communication
- Practice Repair and Recovery after arguments or misunderstandings
- After your 2-day intensive, we will meet via zoom for 2-hours within 2 weeks of your intensive
- You will both have self-assigned homework and practices:
- Owning your part, Making Requests without demands or ultimatums, how to speak up when you’re hurt so your partner can hear you, focusing on gratitude and appreciation for what you have
- Improving intimacy, romance and loving behaviors
- Playfulness, fun and date nights
- Becoming a “student” of the relationship so you continue to grow and evolve with each other.
- Accepting responsibility for your relationship and how you show up for each other.